Are you rising to the level of your goals?

Do you ever wish that you could consistently follow through on those well-intended tasks, project goals, fitness and food plans? Well, if results matter to you, we have a free gift for you! (More on that in a bit)…

Not long ago, I came across a profound quote by James Clear in his new book, Atomic Habits. Clear said this:

“You do not rise to the level of your goals.
You fall to the level of your systems.”

Here at HYLKN, we have always been big on having systems in place for the things that matter most to us. The habit of writing our daily priorities, goals and gratitudes has been a game changer for us!

We love our digital calendars as much as you do, but we think there is no substitute for having your day planned out before you… on a piece of paper you created!

So we decided to get to work and build a results system just for you!  You’ll get a simple daily planning guide that will help you capture and track the important stuff in your life, in one place…

You’ll get our…



combined with our


and preplanning guide.
Click here for your Free Download

The packet we will send you is a pdf download. In the packet you’ll receive a one-page printable, which is actually TWO 5.5″ x 8.5″ templates.

The templates are undated, so you can print as many of these as you wish for as long as you wish!  You can print these on regular letter paper, fold or cut them in half, and pop them in your planner or notebook or bag.

Oh, yes, and did we say that all of it is free?

It’s our way of saying “thank you” for being part of our HYLKN community!  We are so very thankful for your continued loyalty and support!

If you would like to read more wisdom on building great habits, we encourage you to pick up a copy of James Clear’s brand new book Atomic Habits, which has become an instant NY Times bestseller.

You’ll find it is full of sound research and testimony  about how our lives are so impacted by the habits we form, and what we can do to make our habits work for for us rather than against us.

PS…Remember to tell your friends that is now They can also get our free guide just by joining our email list! Please help us spread the word!

Click here for your Free Download

Our Hot Yoga and Hot Pilates classes continue with all of the same amazing instructors who remain committed to you and your whole body fitness!

See all of our Class Offerings
2018-11-14T23:09:26+00:00 By |Blog, Front-page-posts|

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